1 cup sugar
1/4 cup light butter, softened
1-2/3 cups mashed ripe banana (about 3 bananas)
1/4 cup low-fat buttermilk
1/4 cup low-fat sour cream
2 large egg whites
2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
cooking spray
1. Preheat oven to 350 degrees.
2. Combine sugar and butter in a bowl; beat at medium speed of electric mixer until well-blended. Add banana, milk, sour cream, and egg whites; beat well, and set aside.
3. Spoon batter into a 9-inch loaf pan coated with cooking spray. Bake for 1 hour and 10 minutes or until a wooden pick inserted in the center comes out clean. Let cool in pan for 15 minutes. Remove from pan and let cool completely on wire rack.
Calories 147; Fat 2.2 g; Protein 2.5 g; Carb. 30.2 g; Fiber 1.1 g; Chol. 7 mg; Iron .8 mg; Socium 180 mg; Calc. 13 mg.
